With the exponential growth and intake of knowledge amongst our society about where our food comes from, food sustainability and preventative health measures in the last decade, it is no surprise that keto diets, paleo diets, veganism and vegetarianism have reached an all-time high in adoption amongst Singaporeans. In the last decade, both young and seasoned folks, alike, are partaking in eating healthy and exercising to prevent a sedentary life whilst creating a higher quality of living for themselves.  If you are just starting out and are looking for food options in the Central Region of Singapore, here is a list of 5 eateries in Aperia Mall to satiate your health needs and satisfy your taste buds.


The Pack Protein & Salad Bar


Source: @thepacksaladbar on Instagram

Good food, cooked fresh every day, The Pack Protein & Salad Bar is the first to be featured in this list. Choose to create your own customised bowl or opt for their pre-planned health bowls such as crowd favourites FlameGrilled Wagyu Karubi Beef Salad Bowl, FlameGrilled Angus Beef Steak Bowl or Grilled Lemon Herb Salad Bowl. Packed with robust proteins, greens, and grains, feel vitalised in every bite!


Rating: 5/5 on TripAdvisor Singapore 

Location: Aperia Mall, 8 - 12 Kallang Ave, #01-30, Singapore 339509 


Nature Café


Source: @naturecafesg on Instagram


See that picture above? It’s vegan braised meat noodles! Carrying a wide range of dishes from local favourites to western delights, Nature Café features classics such as Wanton Noodles and Chicken Congee, to savoury western delights such as Hawaiian Pizza and Baked Pasta - choices for you are in abundance. If you crave the finer taste of vegetarian food, look no further.


Rating: 4/5 on TripAdvisor Singapore

Location: Aperia Mall, 8 - 12 Kallang Ave, #02-14/15, Singapore 339509


Grains & Greens


Source: @grains.and.greens.sg on Instagram


Grains and Greens is the first and only salad bar in Singapore specialising in chef-designed skewers. Picture this: savoury, crisp, well-seasoned roasted skewers, complemented with the bright crunch of greens, and a slight drizzle of any of their homemade sauces. Options include salads, wraps and grain bowls.


Rating: 4/5 on Eatigo

Location: Aperia Mall, 8 - 12 Kallang Ave, #01-37, Singapore 339509


Nature’s Nutrition


Source: Nature’s Nutrition on Facebook


Satisfy your health needs in the most moreish of ways with Nature’s Nutrition - an eatery that provides you with delectable grain bowl options such as savoury Cajun Chicken Bowl, Chimichurri Bowl and Salmon Bowl. Customise your base from grains to greens and choose which flavoursome protein you’re down for!


Rating: 5/5 on TripAdvisor Singapore

Location: Aperia Mall, 8 - 12 Kallang Ave, #01-52, Singapore 339509





Source: https://www.instagram.com/p/B2T4HF5H7Yl/


A must-mention and no stranger to any Singaporean - Jollibean! Needless to introduce, Jollibean has been around since 1995 and is well known for their wholesome offerings - from Soymilk to Beancurd to classic Pancakes.


Do you know that Jollibean makes all its products fresh every morning, and just two servings of their Classic Soymilk every day is enough to fulfil the daily requirement of calcium for an adult? On top of that, Jollibean only uses Grade A, non-GMO and single variety IP Canadian soybeans! Visit them today if you are looking for a tasty and healthy snack!


Rating: 3.9/5 on TheSmartLocal Singapore 

Location: Aperia Mall, 8 - 12 Kallang Ave, #01-30A, Singapore 339509 



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